Upstairs 

 Monday  Tuesday  Wednesday  Thursday  Friday  Saturday  Sunday

Kids BJJ

Ages 6-12

Charlie Falco

17.30 - 18.30

Kids Muay Thai 

Ages 6 - 12

Stuart Barlegs

17.30 - 18.30

Kids Boxing

Ages 6-12

Perry Clarke

17.00 - 18.00

Boxing Sparring/Fighters training

(Invite only - Please speak to BKK staff)

Matt Lewis + Perry Clarke

18.00 - 19:30

Kids Boxing 

Ages 6 - 12

Mark Marshman

18.30 - 19.30

Open gym - use of punchbags, ring etc..

10.00 - 12.00

 

Family Boxing 

All ages welcome 

Charlie Kinde

12.00 - 13.30

Muay Thai

Stuart Barlegs

19.30 - 21.00

Boxing 

Matt Lewis + Perry Clarke

19.30 - 21.00

 

Muay Thai

Stuart Barlegs

19.30 - 21.00

Boxing 

Matt Lewis + Perry Clarke

19.30 - 21.00

Open gym - Use of punchbags, ring etc...

19.30 - 21.00 


 

 

 

 

 

 

 

 

 

 

No Gi Submission Grappling 

Sean Carter 

18.30 - 19.30

Adults Wrestling

Mike Brookes

19.30 - 21.30

Adults Wrestling drilling/sparring

Mike Brookes

18:30 - 20:00

Kids MMA

Charlie Falco 

17:30-18:30

No GI Submission 

Grappling

Sean Carter

18:30 - 19:30

Kids Wrestling 

Ages 6 - 12

Mike Brookes

17:00 - 18:00

 

BJJ Gi 

Sean Carter

9:00-10:00 

 

 Adults Wrestling 

Mike Brookes 

09:00-10:30

MMA

Jack Mason

19:30 - 21:00

 

 

 MMA

Sean Carter

19:30-2100

Adults Wrestling

Mike Brookes

18:00-19:30

 

MMA Beginners 

Mark Marshman

19.30 - 20.30

MMA

Jack Mason

10:00-12:00

 

 

 

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